.jpg)
"At first I thought your book was going to be just another boring, useless, self-help book.
I was pleasantly surprised!"
~ Barbara Tuttle, Portland,Oregon
Featured Book
Thriving in Mind, Body and Spirit
Awakening to God's Truths and Promise by Dr. DylerDetails / Buy
Dr. Dyler's Good Health Newsletter
Sign-up and start receiving the Dr. Dyler's Good Health Newsletter on Health, Living and Well-Being.
Friday, October 19 2007
Refreshing Mint Tea
Mint is an excellent natural digestive herb as well refreshing.
Serve this tea hot or ice cold as desired.
Serves 2
Serve this tea hot or ice cold as desired.
Serves 2
- 1 Bunch of fresh mint leaves, coarsley chopped along with the stems
- 2 Cups of water
- Optional: Honey as sweetner or fresh lemon juice for a tangy taste
1. Combine mint leaves & water in a saucepan & heat for 5 minutes & remove. Let steep for another 5 minutes.
2. Starin the mixture into a teapot. Add honey or lemon juice as desired.