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Wednesday, April 30 2008
Multi-colored Bean Salad
Beans are a great source of fiber and complex carbohydrates.
Add some tortilla chips to this salad and you've got a tasty lunch!
Add some tortilla chips to this salad and you've got a tasty lunch!
- 1 can red kidney beans, drained
- 1 can black beans, drained
- 1 can white beans, drained
- 1 avocado, cubed
- 1/3 cup finely chopped parsely
- 1/4 cup scallions, chopped
- 1/8 cup lime juice
- 1/8 cup lemon juice
- Salt, lemon pepper & garlic powder
1. Mix the 3 beans. Add the cubed avocado.
2. Add the parsely & scallions. Pour the lemon & lime juices on the mixture. Add salt, pepper & garlic powder to taste.