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Sunday, October 7 2007
Chicken Soup
This is a fast, easy and soothing recipe for the cold & flu season.
(serves 4)
  • 3/4 Cup of chopped yellow onion
  • 1/2 Cup of chopped carrots
  • 1/2 Cup of chopped celery
  •  2   Cloves of garlic
  •  1   Carton ( 32 ounces)  Organic reduced-sodium chicken broth
  •  1   Can (15 ounces) Organic Italian seasoned chopped tomatoes
  • 1/2 Cup Anelli (ring) pasta or alphabet noodle
  • 1 teaspoon olive oil
  •  1 squeezed lemon
  • 1/4 teaspoon dried basil
  • salt & pepper to taste

    1. In a medium saucepan sautee chopped onion with olive oil for 5 minutes. Add chopped carrots, celery & garlic, sautee for another 5 minutes.
    2. Add chicken broth plus 1/2 cup of water and bring to a boil. Cover & simmer till carrots are tender for 15 minutes.
    3. Add chopped tomatoes, pasta. & dried basil. Bring to a boil once again, cover & simmer for another 20 minutes. 
    4. Add lemon juice, salt & pepper before serving.


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